practice vs. Dedicated Practice

There is a difference between practice... and Dedicated Practice

• practice you do alone…
• Dedicated Practice you do with a coach (or coaches)
• practice you do occasionally…
• Dedicated Practice you do regularly
• practice you do only when you want to…
• Dedicated Practice you do especially when you don’t want to
• practice you do without a plan…
• Dedicated Practice you do with specific goals in mind
• practice you reach a point of completion…
• Dedicated Practice you continue as long as you’re breathing
• practice keeps you in your comfort zone…
• Dedicated Practice pushes you to higher heights
• practice discourages criticism…
• Dedicated Practice welcomes feedback
• practice gives you a false sense of accomplishment…
• Dedicated Practice gives you quantifiable results
• Practice drives you to competence…
• Dedicated Practice drives you to excellence

Which kind of practice do you do?